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#symudmwybwytaniach

Nod Symud Mwy, Bwyta’n Iach yw ysbrydoli unigolion a sefydliadau i wneud newidiadau cadarnhaol yn eu ffordd o fyw, gan greu mudiad cymdeithasol ar gyfer gwell iechyd a lles ledled Caerdydd a Bro Morgannwg.

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'; VALE FIS @VALEFIS ·

9 Jul 1413558571158032386

The Summer Holiday Activity Programme 2021 is now available 🥳👏

It lists what's going on in and around the Vale for children and young people, including the 'Summer of Fun'

https://t.co/E40QOnMFzw

#summeroffun

@VOGCouncil @valeplayteam @ValeSportsTeam @vysvale

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'; Vale Sports Team||Tim Chwaraeon y Fro @ValeSportsTeam ·

21 Jul 1417962260711022594

New activities being added for Summer of Fun so keep checking back. Gymnastics, tennis, archery, dance, badminton, fitness all available. #summeroffun #backinthegame #ValeFIS https://t.co/gJKFjKtzf1

VALE FIS @VALEFIS

The Summer Holiday Activity Programme 2021 is now available 🥳👏

It lists what's going on in and around the Vale for children and young people, including the 'Summer of Fun'

https://t.co/E40QOnMFzw

#summeroffun

@VOGCouncil @valeplayteam @ValeSportsTeam @vysvale

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

21 Jul 1417841303824568321

📢 Wow! What an amazing list of events, to find out more visit and book on the below link! #SummerOfSmiles #MoveMoreEatWell
@CV_UHB @CdfHealthySch

Cardiff Family Advice and Support @CardiffCFAS

☀️😃 SUMMER OF SMILES FESTIVAL😃☀️

👋 Come and visit us!

📅 20/07/2021 - 08/08/2021
📍 Pitched on the lawn of City Hall (Cardiff)

💻 Find out more and book here: https://t.co/VRgi0CYzgC

@cardiffcouncil @ChildFriendlyC1 👈

#CFAS #Cardiff #SummerOfSmiles #ChildFriendlyCDF

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

21 Jul 1417839839173562369

📢 Wow! What an amazing list of events, to find out more visit and book on the below link! #SummerOfFun #MoveMoreEatWell @SchoolHealthVoG @CV_UHB @VOGCouncil

Vale Council @VOGCouncil

It's the Vale of Glamorgan #SummerOfFun 🌞

📅 Upcoming events:

🧚‍♀️ 25 & 26 July: Magical Fairies at Glamorgan Coast Heritage Center.

🎼 26 July: Children's Drumming Workshop Adventure at Porthkerry Park.
https://t.co/7UBTMSLoUw

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'; Vale Council @VOGCouncil ·

20 Jul 1417526716466176003

Let's talk about life in the Vale:

@VOGPSB is undertaking a range of engagement activities over the next few months to inform a Well-being Assessment to be published in May 2022 📅

As part of this, we've developed a short survey for you to fill 👇
https://t.co/OH7JULWVXm

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'; Vale Sports Team||Tim Chwaraeon y Fro @ValeSportsTeam ·

20 Jul 1417508549035503616

Lots of activities for ages 0 upwards including gymnastics, tennis, fitness, free badminton court hire, free gym inductions, archery.....@vysvale @VALEFIS @valeplayteam https://t.co/xXnH9AXcMS

Vale Sports Team||Tim Chwaraeon y Fro @ValeSportsTeam

Join the Healthy Living Teams sports activities as part of #summeroffun Full programme with more being added! https://t.co/VEsXk4JSZj

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'; Cardiff Council @cardiffcouncil ·

20 Jul 1417484988421918728

School's out and the #summerofsmiles is here! 😎🌞🎭🌴

The main festival site opens today on the City Hall Lawn! Book now to make sure you don’t miss out on 3 weeks of the summer holiday fun with arts, sports, play & fun, there is something for everyone https://t.co/P93suckywl

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'; Sport Cardiff @SportCardiff ·

20 Jul 1417471406976163842

We’ve teamed up with @ArchersBasket and @TribalBball

Come and play junior basketball this summer– all abilities welcome

Details and booking here: https://t.co/QDptuJXMqL

💙💚💛🧡❤️#SummerOfSmiles

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'; Cyngor Caerdydd @cyngorcaerdydd ·

19 Jul 1417137858121539588

Wrth i ysgolion gau ar gyfer yr haf mae digon i'w wneud i blant a phobl ifanc Caerdydd yn #GwênoHaf! Galwch heibio man chwarae naturiol Ffordd Churchill gyda gosodiadau celf ar gyfer picnic a hwyl, neu trefnwch le ar ystod o weithgareddau eraill https://t.co/L0Q8jx4bV7 🌞

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'; Cyngor Caerdydd @cyngorcaerdydd ·

20 Jul 1417394239202381824

Rydyn ni am sicrhau bod gan #GwenOHaf rywbeth i bawb. Mae’r ŵyl cyfan yn gynhwysol ac yn gyfeillgar i blant niwro-amrywiol a bydd sesiwn 1af pob D Iau yn 1 dawel sy'n addas yn benodol i blant &phobl ifanc niwro-amrywiol. Archebwch nawr:https://t.co/rKGwZfWgBr
#CdyddSynDdaIBlant

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'; Cardiff Council @cardiffcouncil ·

19 Jul 1417061918754410499

The @ChildFriendlyC1 #SummerofSmiles app is a quick & easy way to find activities in our fun-packed programme during the holidays, including our main festival site that opens TOMORROW!!
Download it now at the Apple Store or Google Play.
https://t.co/pSAQTCYfP2
#ChildFriendlyCDF

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'; Cardiff Council @cardiffcouncil ·

19 Jul 1417137838227959811

As schools break up for the summer there’s plenty to do for Cardiff’s children & young people at the #summerofsmiles! Pop along to Churchill Way's natural playscape with art installations for a picnic & some fun, or book for a range of other activities https://t.co/v16Q9SQKhc🌞

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'; Sain Ffagan|StFagans @StFagans_Museum ·

20 Jul 1417426058039730176

Mae'n bryd rhoi gwên yn ôl ar wynebau plant a phobl ifanc Caerdydd!😃

Mae tîm @ChildFriendlyC1 & @cyngorcaerdydd wedi trefnu gŵyl #gwenohaf yn llawn gweithgareddau i deuluoedd sy’n dda i blant fydd yn codi gwên ar eu hwynebau: https://t.co/0gJrOE3Rmp

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'; Sain Ffagan|StFagans @StFagans_Museum ·

20 Jul 1417426057280557059

It’s time to put smiles back on the faces of Cardiff’s children & young people! 😃

@cardiffcouncil & @ChildFriendlyC1 have organised a #summerofsmiles festival packed full of family-focused, child-friendly activities to give them something to smile about https://t.co/9z0ZLyvbTo

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'; Vale Sports Team||Tim Chwaraeon y Fro @ValeSportsTeam ·

20 Jul 1417408945547796500

Ymunwch â gweithgareddau chwaraeon y Timau Byw'n Iach fel rhan o raglen #hafohwyl Full gyda mwy yn cael eu hychwanegu!

Vale Council Healthy Living Team(sports)

www.eventbrite.co.uk

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'; Vale Sports Team||Tim Chwaraeon y Fro @ValeSportsTeam ·

20 Jul 1417409192491556866

Join the Healthy Living Teams sports activities as part of #summeroffun Full programme with more being added!

Vale Council Healthy Living Team(sports)

www.eventbrite.co.uk

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'; Healthy Weight Cymru @WalesHealthy ·

18 Jul 1416717383595552769

Cerdda. Olwynia. Beicia.

Cer i’r ysgol neu’r gwaith mewn ffordd egnïol, a gad i @travelinecymru dy helpu i gynllunio dy lwybr: https://t.co/Yo0JX0Uxkw

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'; Healthy Weight Cymru @WalesHealthy ·

18 Jul 1416717131949907971

Walk. Wheel. Bike.

Get to school or work the active way, and let @TravelineCymru provide a helping hand to plan your route: https://t.co/Yo0JX0Uxkw

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'; Healthy Weight Cymru @WalesHealthy ·

20 Jul 1417462040415805442

Agwedd 👏 feddyliol 👏 bositif! 👏

Siaradodd Oriel Gray o @YACymru â’n llysgennad, @emily_brooks610, am ymarfer corff a chynigiodd gyngor da ar sut i fod yn fwy egnïol.

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'; Healthy Weight Cymru @WalesHealthy ·

20 Jul 1417462292250247169

Positive 👏 mental 👏 attitude! 👏

@YACymru’s Oriel Gray spoke to our own ambassador, @emily_brooks610, about exercising and offered some top tips for getting more active.

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

20 Jul 1417424047676313622

Wow this looks great!

Take a look at the below post from @valecricket for more information on summer cricket camps and booking a space!

⬇️⬇️
🏏🏏
#MoveMoreEatWell

Vale Cricket Club @valecricket

Our summer cricket camps started today in this glorious sunshine. Places still available this week and over the summer break. Non-members welcome and we have some girls only sessions too. Details of how to book, via Carys, on the flyer. @GVolServices @ValeSportsTeam @rwgcomms

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

20 Jul 1417416492170190851

This looks great! Book here to join in:
⬇️

#MoveMoreEatWell

Sport Cardiff @SportCardiff

Join us at the Festival of Fun on July 21st for our Paralympic Sports Day.

Test your wheelchair skills with @WhizzKidz and play wheelchair basketball with @ArchersBasket plus more

Booking is essential: https://t.co/WFq9wDmI1C

💙💚💛🧡❤️#SummerOfSmiles

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

20 Jul 1417416238431576064

Mae hyn yn edrych yn wych! Archebwch le yma i ymuno ⬇️

#SymudMwyBwytanIach

Sport Cardiff @SportCardiff

Ymunwch â ni yn yr Ŵyl Hwyl ar Orffennaf 21ain ar gyfer ein Diwrnod Chwaraeon Paralympaidd

Profwch eich sgiliau cadair olwyn gyda @WhizzKidz a chwaraewch bêl-fasged cadair olwyn gyda @ArchersBasket a mwy

Mae archebu'n hanfodol:https://t.co/OQzoLjtrxZ

💙💚💛🧡❤️#GwenOHaf

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'; Little Lions @LittleLionsAth ·

19 Jul 1417124791530795014

Still time to sign up to our camp! We'd love you to join us, head to https://t.co/sRgJSGzvqN to book on today 🙌 @AYPPenarth @LlandoughSchool @StCyresLets @valeplayteam @ValeSportsTeam #schoolholidays #FunJumpThrow #athletics #fundamentals https://t.co/SWLfsWllbo

@welshathletics @WelshAthletics

With just over 1 week to go until our first Starting Blocs athletics camp in Penarth with @LittleLionsAth (spaces still available), have you booked your child on to enjoy a summer of #FunJumpThrow ?

Search for your nearest athletics camp at https://t.co/13Nxd8933F

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

20 Jul 1417405681829830670

#LlysiauTymhorol - Gwell i'r amgylchedd, yn rhatach ac yn iachach! 🌾🥕🥬

Cliciwch ar y ddolen i gael rhestr o ffrwythau a llysiau tymhorol sydd ar eu gorau ar hyn o bryd, a ryseitiau am ddim i ddefnyddio’r cynnyrch hyn!

https://t.co/4yxq8Hm6zQ

#SymudMwyBwytanIach

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'; Move More Eat Well | Symud Mwy Bwyta'n Iach @mmewcav ·

20 Jul 1417405204367040523

#SeasonalVeg - Better for the environment, cheaper and healthier! 🌾🥕🥬

Click the link for a list of seasonal fruit & veg that taste their best right now, and free recipes to use them up!

https://t.co/4yxq8Hm6zQ

#MoveMoreEatWell
#EatThemToDefeatThem

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'; nextbike UK @nextbikeUK ·

13 Jul 1414998082886983682

Byddwn yn adnewyddu ein beiciau rhwng yr 20fed o Orffennaf a’r 3ydd o Awst. O ganlyniad byddwn yn tynnu ein fflyd #Caerdydd a #Penarth o’r stryd. Deallwn bod y beiciau yn rhan hanfodol o’r gymuned a rydym yn ymddiheuro am unrhyw anghyfleustra.

➡️ https://t.co/ZKABc9o9kt

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'; nextbike UK @nextbikeUK ·

13 Jul 1414998082757046277

We will be giving our bikes a refresh between July 20th - August 3rd ✨ This means we will be temporarily removing our #Cardiff and #Penarth fleet from the street. We apologise for any inconvenience caused. @cardiffcouncil @VOGCouncil

More information ➡️
https://t.co/ZKABc9o9kt

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'; hapiCymru @hapiCymru ·

14 Jul 1415320133837414402

Walk to the beat session delivered by Craig! Takes place every Wednesday! For more information on how hapi can help your well-being get in touch with either Lisa.voyle@newydd.co.uk or Adele.taylor@newydd.co.uk #cardiffandvale #RCT https://t.co/YKgrMBkuSd

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'; hapiCymru @hapiCymru ·

16 Jul 1416014265308401670

If you have missed today's Mobility with Mel Balanced Lives - Pilates & Wellbeing here's where you can 👀 it ⬇️https://t.co/K1Js25DJBI via @FacebookWatch

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